My take on how to push during childbirth and avoid tearing

**This post may contain affiliate links. Check out my disclosure policy¬†here. So you want to know how to push during childbirth but no one is really able to tell you how exactly you’re supposed to do that? Or maybe you keep being told nothing other than “listen to your body” and “breathe your baby out”,¬†and … Continue reading My take on how to push during childbirth and avoid tearing