The Benefits of a Natural Birth Series -Day 5: Easier Postpartum Recovery

**This post may contain affiliate links. I am NOT a licensed medical professional. Always consult with a qualified healthcare professional. For my full disclosure policy click here.
NOTE: The purpose of this series is not to bash medicalized births. It is only to shed on light on the potential benefits of having an unmedicated birth. 

When comparing unmedicated births to other methods of birth (epidural and c-section), many moms report having an easier postpartum recovery after having had a natural birth. It’s important to remember that every drug and medical procedure comes with its own set of potential side effects that can impact your recovery.

Natural Birth For a Quicker and an Easier Postpartum Recovery

Without any drugs interfering with the body’s natural processes, it is not a surprise that postpartum recovery after an uncomplicated natural birth is generally easier. You don’t have to wait for any drugs to wear off, you can go to the bathroom unassisted and without having to worry about a catheter, and you don’t have to worry about dealing with a fresh incision. 

My first postpartum recovery after having my daughter was OK. It could have been much easier had I known how to push properly during labor. I didn’t tear or experience any kind of other trauma however my vagina was swollen from pushing incorrectly and my entire body was sore (if you want to avoid the same mistakes I made check out my new online natural birth prep!).

However, after having my son, my postpartum recovery was a breeze. I had a much easier and enjoyable childbirth experience and I can attribute my easy postpartum recovery to that. After I had my son I was up and running almost immediately. It felt good to feel like myself again especially after being pregnant for so long.

Your childbirth experience matters

It’s also important to note that one factor that can affect your postpartum recovery is you childbirth experience. Just like I mentioned above, with my daughter, I really had no idea what I was doing. I pushed way too hard and way too long for nothing. Now that I look back, I understand why my body felt like it got hit by a ton of bricks and why I had a rougher recovery, in comparison to my 2nd birth. Yes, I was up and running almost immediately but I didn’t feel too good. If you had a natural birth but you’ve exhausted your body during labor like I did, or experienced more severe tearing, you could have a longer recovery compared to someone who has had a medicated birth.

Resting is KEY!

It’s important to remember that regardless of how you give birth, and how you feel after your given birth, your body will still need time to recover. Mama, I know that you’re a strong woman but it’s OK to accept help and to ask for help when you need it. Trust me, your body will thank you! You may feel totally “normal” after having had an unmedicated birth but if you don’t give your body the chance to rest, you may experience complications such as heavy bleeding and pelvic organ prolapse.

Are you planning on having a natural birth?

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The Bump and Boobs International Giveaway is ON NOW!👶🏾🤰🏿🎉

One lucky mama will win FREE lifetime access to the M.O.M Natural Birth Prep AND to The Ultimate Breastfeeding Class (or The Ultimate Back to Work Pumping Class) by Milkology®. If you are planning on having a natural birth and if you are planning to breastfeed and/or pump, you will LOVE this bundle! It is the PERFECT ULTIMATE BUNDLE that will help get you setup for success!

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Don’t forget to click on these links before you enter, to learn more about these amazing online resources so you know exactly what you have a chance of winning!
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***If you win the giveaway, you will get lifetime access to the M.O.M Natural Birth Prep and to any Milkology® course of your choice!***

*** GIVEAWAY RULES*** This is an international giveaway. Please ONLY COMMENT ONCE on this post OR on any other ONE of the 7-day series blog posts that will be posted everyday until Sunday, March 31st, 2019. PLEASE ONLY COMMENT ONCE. Commenting on multiple posts will have you disqualified. Make sure you comment using a valid email address because if you win, you will be contact via this email address. Please make sure that the email address you subscribe with matches the email address you use to leave a comment. If you win, you will have 48 HOURS from the time you receive the email to claim your prize. Be sure to check all of your inboxes so you don’t miss the email. If no response is given within this time frame, another winner will be chosen. 

The giveaway will run from 12AM EST on Monday March 25th, 2019 to Sunday March 31st, 2019 at 11:59PM EST. The winner will be contacted directly via email on April 1st!

If you don’t win, no problem! You can still get $10 OFF THE EARLY BIRD PRICE OF ANY BUNDLE of your choice! 🤑

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GOOD LUCK!

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