natural birth

How to give birth naturally without pain?!

Is there really a way to give birth naturally without pain? Disclaimer (I explained this in detail in my last post): there is a major difference between regular pain which can happen as a result of something gone wrong like an injury, and functional pain which occurs when there are normal physiologic processes taking place…

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5 Practical Tips To Help You Overcome Your Unmedicated Birth Fears

With all the scary unmedicated birth stories moms are so eager to share with other pregnant mamas, and the overly dramatized birth scenes in movies, it’s not wonder women are terrified to have natural births. I would know because I was once there. With my first baby, I was a freaked-out ball of nerves during…

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The 1 Natural Birth Essential You Totally Need But Forgot To Pack

There’s one natural birth essential you forgot to pack in your labor bag. I promise you don’t have it YET, but probably will appreciate having it at some point during labor. Not sure what to  position to be in during labor? Or how to push efficiently so you don’t tear your vagina? Or how to…

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Empowered Christian Labor Playlist For Moms

**I do not own the rights to any of these songs/videos. For my full disclosure policy click here. As a mom who has had 2 natural births, I can definitely say that labor is the most mentally and physically challenging (mostly mentally…) thing that I’ve ever gone through. What I can also say though is that…

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The Benefits of a Natural Birth Series -Day 7: Easier start to breastfeeding

**This post may contain affiliate links. I am NOT a licensed medical professional. Always consult with a qualified healthcare professional. For my full disclosure policy click here.NOTE: The purpose of this series is not to bash medicalized births. It is only to shed on light on the potential benefits of having an unmedicated birth. On this…

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The Benefits of a Natural Birth Series -Day 5: Easier Postpartum Recovery

**This post may contain affiliate links. I am NOT a licensed medical professional. Always consult with a qualified healthcare professional. For my full disclosure policy click here.NOTE: The purpose of this series is not to bash medicalized births. It is only to shed on light on the potential benefits of having an unmedicated birth.  When comparing…

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