recovery

14 extremely annoying after-birth symptoms and how you can relieve them all

**This post may contain affiliate links. I am NOT a licensed medical professional. Always consult with a qualified healthcare professional. For my full disclosure policy click here. The symptoms you may experience during your after-birth recovery may be a little…shocking.  I don’t want you to be caught off-guard and think that there is something wrong…

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5 benefits of chiropractic care during pregnancy

**This post may contain affiliate links. I am NOT a licensed medical professional. Always consult with a qualified healthcare professional. For my full disclosure policy click here. Seeing a chiropractor during pregnancy is a must for pregnant moms! It’s a safe and non-invasive holistic treatment which studies have shown to be effective and beneficial. The benefits of chiropractic…

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The ultimate list of natural postpartum care products | Featuring Natracare

This post has been sponsored in part by Natracare. I received compensation in exchange for this post. All opinions expressed are 100% my own. I am NOT a licensed medical professional. Always consult with a qualified healthcare professional. For my full disclosure policy click here.**This post may contain affiliate links. For my full disclosure policy click…

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9 moms share their experiences with tearing during birth & words of wisdom

DISCLAIMER: You can’t 100% avoid tearing, you can certainly do certain things to minimize your chances of tearing during birth. I am not a doctor or midwife or anything of the sort, but I’m a mama, ok?? So don’t come for me!😊 This post may also contain affiliate links. For more info check out my…

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How to prepare your body for an easy labor

**This post may contain affiliate links. Check out my disclosure policy here. Hey mamas! Today I’ll be sharing with you 7 easy things you need to do to prepare your body for an easy labor. Did you know that prepping your body for labor can dramatically decrease the time you spend laboring and pushing, as…

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10 postpartum essentials (+ a secret one) you actually need for a quick recovery!

**This post may contain affiliate links. Check out my disclosure policy here. Us mamas spend so much time relishing our pregnancies and anticipating our baby’s arrival (and rightfully so), that we often overlook our postpartum recovery preparedness. Wouldn’t you rather daydream over those first moments when your newborn is placed on your chest, rather than…

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