tearing

8 practical tips for a natural birth in a hospital

**This post may contain affiliate links. I am NOT a licensed medical professional. Always consult with a qualified healthcare professional. For my full disclosure policy click here. Are you planning on having a natural birth in a hospital? Planning for one is great but actually going through with it can be challenging! From the moment I…

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5 Tips To Avoid tearing during childbirth

**This post may contain affiliate links. I am NOT a licensed medical professional. Always consult with a qualified healthcare professional. For my full disclosure policy click here. Vaginal tearing. This is of the biggest fears moms have about giving birth. Although I’ve given birth vaginally twice without any perineal trauma, the thought of tearing during…

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9 moms share their experiences with tearing during birth & words of wisdom

DISCLAIMER: You can’t 100% avoid tearing, you can certainly do certain things to minimize your chances of tearing during birth. I am not a doctor or midwife or anything of the sort, but I’m a mama, ok?? So don’t come for me!😊 This post may also contain affiliate links. For more info check out my…

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